Find a weekly class. Practice dedication.
Body feels 2 - donation based
Good for building your flow, inner fire, and outer strength. A medium paced hatha-vinyasa style class linking breath to movement, building physical strength and endurance, while tapping into awareness and inspiration.
Body feels 2 - donation based
Good for building your flow, inner fire, and outer strength. A medium paced hatha-vinyasa style class linking breath to movement, building physical strength and endurance, while tapping into awareness and inspiration.
Vinyasa Flow Yoga Teaching Clinic
Vinyasa Flow Yoga Teaching Clinics are designed for newer yoga teachers who want to deepen their understanding of the poses, sequences, and guiding through a practice. Participants will learn to observe bodies in various alignments, explore the biomechanics of active poses, and refine their ability to offer precise, compassionate adjustments that enhance the pose. Emphasis is placed on props, asana alignment, and verbal cues. With real-time feedback in a nurturing environment, teachers will cultivate confidence in guiding classes that foster deep practieces. Whether preparing to lead vinyasa flow classes, integrate active pose elements into existing sequences, or practice your post-training skills, the Vinyasa Flow Yoga Practice Teach Clinic offers a supportive space to grow, experiment, and embody your most authentic teaching presence. You don’t have to be a yoga teacher to participate in this workshop. All levels of experience are welcome for this free workshop, and no prior yoga teaching experience is required to benefit from the practices.
Body feels 2 - donation based
Good for building your flow, inner fire, and outer strength. A medium paced hatha-vinyasa style class linking breath to movement, building physical strength and endurance, while tapping into awareness and inspiration.
Body feels 2 - donation based
Good for building your flow, inner fire, and outer strength. A medium paced hatha-vinyasa style class linking breath to movement, building physical strength and endurance, while tapping into awareness and inspiration.
Body feels 2 - donation based
Good for building your flow, inner fire, and outer strength. A medium paced hatha-vinyasa style class linking breath to movement, building physical strength and endurance, while tapping into awareness and inspiration.
Body Soft
Good for slowing down, injury recovery, and easing tension. A restorative yoga asana class combining sweet and gentle stretching followed by a set of restorative poses held for 2-3 minutes each.
Body feels 2
A medium paced hatha-vinyasa style class linking breath to movement, building physical strength and endurance, while tapping into awareness and inspiration. Good for building your flow, inner fire, and outer strength.
Body feels 2 - donation based
Good for building your flow, inner fire, and outer strength. A medium paced hatha-vinyasa style class linking breath to movement, building physical strength and endurance, while tapping into awareness and inspiration.
Body Soft
Good for slowing down, injury recovery, and easing tension. A restorative yoga asana class combining sweet and gentle stretching followed by a set of restorative poses held for 2-3 minutes each.
Body feels 2
A medium paced hatha-vinyasa style class linking breath to movement, building physical strength and endurance, while tapping into awareness and inspiration. Good for building your flow, inner fire, and outer strength.
Body feels
A medium paced hatha-vinyasa style class linking breath to movement, building physical strength and endurance, while tapping into awareness and inspiration. Good for building your flow, inner fire, and outer strength.
Body feels 2 - donation based
Good for building your flow, inner fire, and outer strength. A medium paced hatha-vinyasa style class linking breath to movement, building physical strength and endurance, while tapping into awareness and inspiration.
Body feels 2
A medium paced hatha-vinyasa style class linking breath to movement, building physical strength and endurance, while tapping into awareness and inspiration. Good for building your flow, inner fire, and outer strength.
Body Soft
Good for slowing down, injury recovery, and easing tension. A restorative yoga asana class combining sweet and gentle stretching followed by a set of restorative poses held for 2-3 minutes each.
Body feels 2
A medium paced hatha-vinyasa style class linking breath to movement, building physical strength and endurance, while tapping into awareness and inspiration. Good for building your flow, inner fire, and outer strength.
Body Soft
Good for slowing down, injury recovery, and easing tension. A restorative yoga asana class combining sweet and gentle stretching followed by a set of restorative poses held for 2-3 minutes each.
Body feels 2 - donation based
Good for building your flow, inner fire, and outer strength. A medium paced hatha-vinyasa style class linking breath to movement, building physical strength and endurance, while tapping into awareness and inspiration.
Body feels 2 x Joey’s B-day Flow - donation based
Good for building your flow, inner fire, and outer strength. A medium paced hatha-vinyasa style class linking breath to movement, building physical strength and endurance, while tapping into awareness and inspiration.
Body feels 2 - donation based
Good for building your flow, inner fire, and outer strength. A medium paced hatha-vinyasa style class linking breath to movement, building physical strength and endurance, while tapping into awareness and inspiration.
Body feels 2 - donation based
Good for building your flow, inner fire, and outer strength. A medium paced hatha-vinyasa style class linking breath to movement, building physical strength and endurance, while tapping into awareness and inspiration.
Body feels 2 - donation based
Good for building your flow, inner fire, and outer strength. A medium paced hatha-vinyasa style class linking breath to movement, building physical strength and endurance, while tapping into awareness and inspiration.
Body feels - donation based
Good for building your flow, inner fire, and outer strength. A medium paced hatha-vinyasa style class linking breath to movement, building physical strength and endurance, while tapping into awareness and inspiration.
Body Feels X JLo vs Selena
Flow to music by Selena and JLo. A medium paced hatha-vinyasa style class linking breath to movement, building physical strength and endurance, while tapping into awareness and inspiration. Good for building your flow, inner fire, and outer strength.
Grounded
A beginner friendly yoga asana class that stays low to the ground and builds up to a balancing posture, to nourish, ground and stabilize your body and mind. Good for balancing, grounding, and building a strong foundation.
Body feels - donation based
Good for building your flow, inner fire, and outer strength. A medium paced hatha-vinyasa style class linking breath to movement, building physical strength and endurance, while tapping into awareness and inspiration.
Body Feels 2
Good for strengthening your flow, focus, and balance. A fast paced vinyasa flow class linking breath to movement, exploring inversions, arm balances and other challenging poses.
Body Feels 2
Good for strengthening your flow, focus, and balance. A fast paced vinyasa flow class linking breath to movement, exploring inversions, arm balances and other challenging poses.
Body Feels 2
Good for strengthening your flow, focus, and balance. A fast paced vinyasa flow class linking breath to movement, exploring inversions, arm balances and other challenging poses.
Body Feels 2
Good for strengthening your flow, focus, and balance. A fast paced vinyasa flow class linking breath to movement, exploring inversions, arm balances and other challenging poses.
Soft Landing: A Restorative Workshop
Props are powerful tools that make yoga accessible, comfortable, and sustainable for every body. Learn how to adapt postures so you feel supported (not strained), breathe deeper, and rest fully. In this deeply supportive class, we’ll use blankets, bolsters, blocks, and pillows to meet our bodies where they are. Expect a slow, intentional flow into stillness — shapes that invite breath, soften tension, and help you land softly back into yourself. Perfect for students who crave rest with intention and teachers who want to make their classes more welcoming and inclusive.
Body feels - donation based
Good for building your flow, inner fire, and outer strength. A medium paced hatha-vinyasa style class linking breath to movement, building physical strength and endurance, while tapping into awareness and inspiration.
Body Feels 2
Good for strengthening your flow, focus, and balance. A fast paced vinyasa flow class linking breath to movement, exploring inversions, arm balances and other challenging poses.