A fast paced vinyasa flow class linking breath to movement, exploring inversions, arm balances and other challenging poses. Good for strengthening your flow, focus, and balance.

Good for building your flow, inner fire, and outer strength. A medium paced hatha-vinyasa style class linking breath to movement, building physical strength and endurance, while tapping into awareness and inspiration.

A fast paced vinyasa flow class linking breath to movement, exploring inversions, arm balances and other challenging poses. Good for strengthening your flow, focus, and balance.

Good for building your flow, inner fire, and outer strength. A medium paced hatha-vinyasa style class linking breath to movement, building physical strength and endurance, while tapping into awareness and inspiration.

Good for building your flow, inner fire, and outer strength. A medium paced hatha-vinyasa style class linking breath to movement, building physical strength and endurance, while tapping into awareness and inspiration.

Good for building your flow, inner fire, and outer strength. A medium paced hatha-vinyasa style class linking breath to movement, building physical strength and endurance, while tapping into awareness and inspiration.

Vinyasa Flow Yoga Teaching Clinics are designed for newer yoga teachers who want to deepen their understanding of the poses, sequences, and guiding through a practice. Participants will learn to observe bodies in various alignments, explore the biomechanics of active poses, and refine their ability to offer precise, compassionate adjustments that enhance the pose. Emphasis is placed on props, asana alignment, and verbal cues. With real-time feedback in a nurturing environment, teachers will cultivate confidence in guiding classes that foster deep practieces. Whether preparing to lead vinyasa flow classes, integrate active pose elements into existing sequences, or practice your post-training skills, the Vinyasa Flow Yoga Practice Teach Clinic offers a supportive space to grow, experiment, and embody your most authentic teaching presence. You don’t have to be a yoga teacher to participate in this workshop. All levels of experience are welcome for this free workshop, and no prior yoga teaching experience is required to benefit from the practices.

Good for building your flow, inner fire, and outer strength. A medium paced hatha-vinyasa style class linking breath to movement, building physical strength and endurance, while tapping into awareness and inspiration.

Good for building your flow, inner fire, and outer strength. A medium paced hatha-vinyasa style class linking breath to movement, building physical strength and endurance, while tapping into awareness and inspiration.

Good for building your flow, inner fire, and outer strength. A medium paced hatha-vinyasa style class linking breath to movement, building physical strength and endurance, while tapping into awareness and inspiration.

Good for building your flow, inner fire, and outer strength. A medium paced hatha-vinyasa style class linking breath to movement, building physical strength and endurance, while tapping into awareness and inspiration.

A medium paced hatha-vinyasa style class linking breath to movement, building physical strength and endurance, while tapping into awareness and inspiration. Good for building your flow, inner fire, and outer strength.

Good for building your flow, inner fire, and outer strength. A medium paced hatha-vinyasa style class linking breath to movement, building physical strength and endurance, while tapping into awareness and inspiration.

Good for slowing down, injury recovery, and easing tension. A restorative yoga asana class combining sweet and gentle stretching followed by a set of restorative poses held for 2-3 minutes each.

A medium paced hatha-vinyasa style class linking breath to movement, building physical strength and endurance, while tapping into awareness and inspiration. Good for building your flow, inner fire, and outer strength.

A medium paced hatha-vinyasa style class linking breath to movement, building physical strength and endurance, while tapping into awareness and inspiration. Good for building your flow, inner fire, and outer strength.

Good for building your flow, inner fire, and outer strength. A medium paced hatha-vinyasa style class linking breath to movement, building physical strength and endurance, while tapping into awareness and inspiration.

A medium paced hatha-vinyasa style class linking breath to movement, building physical strength and endurance, while tapping into awareness and inspiration. Good for building your flow, inner fire, and outer strength.

Good for slowing down, injury recovery, and easing tension. A restorative yoga asana class combining sweet and gentle stretching followed by a set of restorative poses held for 2-3 minutes each.

A medium paced hatha-vinyasa style class linking breath to movement, building physical strength and endurance, while tapping into awareness and inspiration. Good for building your flow, inner fire, and outer strength.

Good for slowing down, injury recovery, and easing tension. A restorative yoga asana class combining sweet and gentle stretching followed by a set of restorative poses held for 2-3 minutes each.

Good for building your flow, inner fire, and outer strength. A medium paced hatha-vinyasa style class linking breath to movement, building physical strength and endurance, while tapping into awareness and inspiration.

Good for building your flow, inner fire, and outer strength. A medium paced hatha-vinyasa style class linking breath to movement, building physical strength and endurance, while tapping into awareness and inspiration.

Good for building your flow, inner fire, and outer strength. A medium paced hatha-vinyasa style class linking breath to movement, building physical strength and endurance, while tapping into awareness and inspiration.

Good for building your flow, inner fire, and outer strength. A medium paced hatha-vinyasa style class linking breath to movement, building physical strength and endurance, while tapping into awareness and inspiration.

Good for building your flow, inner fire, and outer strength. A medium paced hatha-vinyasa style class linking breath to movement, building physical strength and endurance, while tapping into awareness and inspiration.

Good for building your flow, inner fire, and outer strength. A medium paced hatha-vinyasa style class linking breath to movement, building physical strength and endurance, while tapping into awareness and inspiration.

Flow to music by Selena and JLo. A medium paced hatha-vinyasa style class linking breath to movement, building physical strength and endurance, while tapping into awareness and inspiration. Good for building your flow, inner fire, and outer strength.

A beginner friendly yoga asana class that stays low to the ground and builds up to a balancing posture, to nourish, ground and stabilize your body and mind. Good for balancing, grounding, and building a strong foundation.

Good for building your flow, inner fire, and outer strength. A medium paced hatha-vinyasa style class linking breath to movement, building physical strength and endurance, while tapping into awareness and inspiration.